For many of my friends, little is known about the exercise bike, even a lot of misunderstanding, we will have a variety of questions, to give you a better understanding of an exercise bike, the green car track for everyone to do the entry Introduction First of all, from a few of the most common problem to begin with:
Bike is not a means of transport you, why is it called an exercise bike?
Bicycle is a shelf plus two wheels, such a simple thing but also to learn?
3. Bike, not everyone will ride it, how should entry it?
The following content is to answer these three questions, and allows you to have a basic understanding of the cycling. Through which to understand, you will form a more complete and accurate understanding of the bicycle, you may be added to the ever-growing cycling team together to enjoy the wild ride of fun.
Whether you bike as transport or sports equipment, not just any one eletric bike is right for you, not suitable for your bike, not only the feeling of riding and the efficiency is poor, and may cause damage to your muscles and joints, and even endanger your safety. So, what kind of bike is right for you?
First of all, your height, weight, arm length, leg length, shoulder width, riding road conditions, the body muscle strength and joint features together determine you are a unique individual, the bike in all aspects need to consider your kind of the actual situation, all aspects of part size have clear requirements, so as to achieve the best riding effect and maximum security.
Secondly, the bike actually have been to both transportation and movement, as more and more people outdoors, suburbs, mountains, wilderness riding as a healthy living and exercise, cycling is more more from the role of the transport work into the role of sports equipment. As a sports equipment, bicycles must have a strict production standards and safety requirements, to go through fine processing and strict test each part to make it meet the athletes' physical characteristics and adapt to different sports. Working poor bike, not only can not be used as sports equipment, even as a general means of transport has a significant risk.
Third, bicycles since become a sport, riding the technology necessary to have certain requirements and the appropriate rules of the sport. Lack of learning technology can not achieve a high level of movement, does not comply with the Sporting Regulations may have some security risks. Therefore, participation in cycling, you must know how to choose their own parts and materials and sizes, configure their own battery bike, to keep learning the structure of the bicycle,
Movement principle, maintenance, safety requirements, bicycle racing or off-road technical knowledge, injury prevention and other aspects of knowledge.
, Together constitute the basic framework of the complete cycling more than three by three, you may have realized that, the bike that there are so many secrets to explore, perhaps you have already filed an interest. If you have this feeling that you have stepped into the door to cycling.
Here we will gradually introduce you to the knowledge of various aspects of the bike:
Choose a bike, first of all depends on what you plan how to use it, it was Hurricane preferences in the university town on the flat road, the pursuit of the pleasure of the kind of high-speed riding; some preferences to red mountain in the scenic Baiyun Mountain, stoves Hill, enjoy the mountains in sweating fun; it was like two of the 51 and National Day holidays to medium tourism, small groups go Dinghushan, xiqiao, Shan, Luo Fu Shan play, to experience the relaxed feeling of freedom; some people like long-distance travel to Danxiashan or inter-provincial Zhangjiajie and Lushan, Huangshan Mountain, Xishuangbanna scenic tourist, or even to Shanghai, Beijing, Xinjiang, Tibet and other distant places to go wandering for a month or two; there are a few crazy like molecules play downhill, play an extremely dangerous wild red mountain; a handful of people to play BMX, performance cars, car kinds. Of course, most people involved in cycling are the first two, and even some of the majority of cases just hope the cars a good bike class on weekends around the university town, look at that delicious, fun, and occasionally with Several classmates and friends take a trip around the urban area of ??Guangzhou, climb the hills.
Whether you plan to use a bike, bike to bring you more than just a sport but a way of life, it is likely to affect your life, and even affect your character. Bike this circle of people, the common characteristics of temperament, which is a group of positive, sunshine, optimism, and the pursuit of freedom is a simple language, good health, gentle personality, a group of people, often determination of long-distance travel, stable, independent, personality is calm, humility and the pursuit of freedom. In short, the bike Games, the different personalities come together, as long as you like the project, in which you will find their own friends, is the so-called "gas demand and. Now that you have taken the first step to change their lives.